“After the PARTY – Start Working”

Sep 21st “After the PARTY – Start Working”

When you celebrate all week – – that is eating some leftover Cakes and other goodies – – a few extra pounds decide to make their home – – right around your middle section!

So, looks like, I have to get that old bike out and run it around the neighborhood – – and see if I can drop a pound off – – here and there – -and maybe if in a few weeks – – be back to the old weight, that I thought was safe for me to be carrying around.

If everyone is like me, just LOVE to have that extra slice of cake and an extra dip or two of the ice cream (my big down fall) – – just can not say “NO” to the extras that are handed out – – they are so good and they look so temping – – just have to have just that one more little taste – – what does some one do or say, to STOP!

I remember years ago, some of my “class-mates” could eat an enormous amount of cake and ice-cream and they never gained a pound. Have not seem them in years – – so I am wondering that – – if that is something some people can do and they have ‘it’ for their whole LIFE – – that, they can “over eat” the wrong kinds of food – – and always stay thin?

A very long time ago, at one of the “seminars” that our “work group” attended – this “Guest Speaker” started off with this little “tid-bit” to get all of us interested and have all of us relaxed for the starting day , thinking we all needed this funny but good information.

“Good Morning to all” “I can see that so many of you are drinking extra coffee – -hoping to wake up and get into the mood for some extra special information to make all of your careers start making more income – – right NOW! So, this is how I start my day… I have been doing this for many years to keep in good shape and to have a very alert mind as soon as I get out of bed. My first step starts with “ME” running around the “block” at least “10 times” – – sometimes, I will run more times around the block – – and then, being highly exhausted – I bend over – pick up my “block” – put it back under my bed – go downstairs for breakfast and feel like a new man!”

Naturally everyone in the room – – had the best ever laugh – – everyone was NOW ready to start the meeting – – knowing that this would be a FUN DAY, after all!

So, the next time, that you might be asked if you do any exercising – – You can pass on to them – – all about your personal exercise plan – – about you running around the “BLOCK” every morning, before you start your day – – and YOU just LOVE – – your own personal “workout” plan – – ’cause it is soooo GREAT! D.V.