Sleep and Storms

Something came up the other day about being able to get a good night’s sleep?  So, thought I would  ask more people what do you do  or not do   – just to get to sleep?

One comment was if they thought about getting to sleep early enough in the evening they would prepare a nice glass of warm milk. I was thinking  about  that answer and as I remember,   I can drink warm milk any time of  the day and never feel like   –   very  shortly I’ll be in dream land, never gave that   suggestion a   try  for me. But, of course every one is different.  If I am going to have warm milk  – then I would much rather have a cup  of “Hot Chocolate milk”  – and maybe even a second cup or more.

Last night, as I went to bed  – there was an awful rain storm going on outside,  the thunder and lighting was doing a terrible number in this location, and I,  was almost  afraid of a lightening strike as I pulled up the covers. I usually let the radio run  for an hour  – why  ?   I do not know because  – I’m asleep so soon  and never hear all that they are talking about. (I think the  ‘talk’   puts me to sleep?)

But, last night with the storm carrying  on like it had to do  – I started praying  PS.23  – The Lord is my Shepherd.   I just got that  said and  “WOW”   – like a light  – I was out!  So, from  “ME” to  “YOU”   –  try  saying PS.23    –  and see if you don’t also  –   sleep like a baby through the storms of life?


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