“Sending a Message of Blessings for Tommy”

Just have to send … one more extra special BIRTHDAY WISH to little brother TOMMY… just hoping that this HAPPY Birthday song … makes you feel  real good… the day after the big party!

“Just for you…  sit back and enjoy…turn it on… NOW!”

“So… after an evening where there  were   lots of good food served and everyone that was invited… has had a very good time…what I am saying is… just maybe we all partook of a little too much of the good food… and especially the terrific desert… one must do some exercise to  make sure that we retain our younger days’ good figure… which would include a real workout!”

One way to get a real good workout… that is something to do that will knock those extra pounds off real quick… start riding a motorcycle … up and down and over hill and dale… it is almost like riding a horse… where as you get to bounce those extra pounds off … everywhere  on the body…that hits the saddle ten times or more!

Tom on bike 001

It  is good to see that my little brother takes my advice and starts the day off with a good amount of exercise… as I did forget to tell TOM about my exercise program each and everyday.

Sometimes an exercise program is too much for one to do everyday… but – even  at my age  and everyday I still run around the block eight (8) times… just for my good health.

When I get up and out of bed… I reach under the bed and pull out my “block” and put it in the center of the room… start running my eight times around it…bend over to pick up the block… put it back under the bed… and I feel fit as a fiddle and ready for my breakfast!  Just the best exercise program plan for when you  are over…  the age of 80!

Looks like  “Tom McClarren”  is ready to start a workout  program  of  riding  toward another great year…  which then will be the  “BIG   80  Birthday!”   From all of us … Congratulations!

In  starting  this new year,  may  the Almighty Yahweh  bless you exceedingly more than you  ever expected  each and  everyday and forever!  D.V


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