“Thanksgiving Cheat Sheet”

Just a little HELP for eating  healthy – since so many of us are on DIETS –  but,  with all of that extra  special     FOOD – made just for us to enjoy a most wonderful day with all of the FAMILY –  just have to keep an ‘EYE’  on   that  “Sweet Sixteen Figure”  that,  we used to have so many long years ago!

 

 

 

 

 

The few pounds that I lost somewhere – will find me,  this week,  and just do what they like to do best – grab a hold of me – – and just hang on for ever –  – it just seems to be the  “PITS”  – for me to lose – that which I do not want!


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